Yoga Holidays
With Karen, British Wheel Of Yoga Dip. Tutor and Vini Yoga Trained
Yoga is for everyone, using breath and movement we achieve flexibility, quietness of mind and a feeling of harmony and well being.
As the pace of life races on we need to step back and catch our breath and make time to be in the moment.
Karen invites you to re-vitalise yourself in the comfort of Awelfan. Give yourself time to enjoy yoga, relaxation and meditation in 4 star accommodation boasting beautiful sea views of the stunning St. David’s Peninsular. The Pembrokeshire National Park is the only Coastal Park in the U.K.
As well as Yoga enjoy Karen’s healthy homemade vegetarian cooking (locally sourced and organic where possible, homemade bread and welsh cakes a speciality), swimming in the indoor heated pool and fresh air on a walk along the spectacular coastal path or a stroll on one of Pembrokeshire’s famous beaches and let the magical sunsets add to the experience.
Through many Yoga techniques Karen aims to bring about awareness, improved posture and balance in all areas thus enabling a greater enjoyment of life
Special Interest Group Holidays,
4 Star accommodation, Small Groups can be catered for. i.e. Walking, Cycling, Painting, Sailing, Kayaking, Surfing, Bird watching, Tai Chi, and workshops etc.