Yoga Retreats and Holidays

Karen invites you to re-vitalise yourself in the comfort of Awelfan, Pembrokeshire. On a Yoga Retreat you will enjoy relaxation, meditation and yoga,  in 4 star holiday accommodation boasting beautiful sea views of the stunning St.  David’s Peninsular. The Pembrokeshire National Park is the only Coastal Park not only in Wales but in the whole of the U.K.

On the Retreat , as well as Yoga enjoy Karen’s healthy homemade vegetarian cooking (Pembrokeshire  sourced and organic where possible, homemade bread and welsh cakes a speciality), swim in the indoor heated pool and breathe fresh sea air on a walk along the spectacular Pembrokeshire coastal path or a stroll on one of Pembrokeshire’s famous beaches and let the magical sunsets add to the experience.

Through many Yoga techniques Karen aims to bring about awareness, improved posture and balance in all areas thus enabling a greater enjoyment of life

Dates of Yoga Retreats at Awelfan

November 27th - 29th 2009

January 15th - 17th 2010

February 12th - 14th 2010 held at St Non's St Davids

March TBC

Special Interest Group Holidays,

West Wales has so much to offer, rich colonies of bird life, wild flowers, fantastic scenery and stunning sunsets. Awelfan is 4 Star accommodation available for small groups. Full or part board as required. All groups welcome - Photography, Fishing, Walking, Cycling, Painting, Sailing, Kayaking, Surfing, Bird watching, Tai Chi, and workshops etc. 

 

Review from Pembrokeshire County Living (pdf)

"A 45 minute yoga class later and I felt a sense of calm and relaxation wash over me...." read more

 

 

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